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THE MANIFESTO OF MASS: THE SURVIVORS GUIDE TO BODYBUILDING
The aim of this book was not to give complicated scientific detail into every single biologicalprocess involved in bodybuilding that leaves everyone but the very informed or qualifiedscratching their heads and the writer feeling superior. This is not needed. Though in depthat times this book is intended to be a commando of education not an encyclopedia. Hit hardand fast and learn what you need to grow not to get bogged down with more things to thinkabout, worry about and get distracted by. Just what will make you massive follows!It’s not meant to have every supplement ever produced on the planet in it- just the ones thatwork to date. I could go into minute detail on the molecular weight of Amino Acids, thedigestive process, cells and more. A whole book could be written on each item and processmentioned alone. It’s not about showing you every exercise under the sun, or to have everysingle idea on bodybuilding diet. I put forward the ideas that do not bog you down but makeyou grow
Sale Price:$9.99
Muscle Explosion: 28 Days to Maximum Mass
If you are part of the conventional wisdom crowd, take a very deep breath… with Muscle Explosion you’re going to: – Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes) – Aim to overtrain – Train the same body part five days in a row – Perform the same exercise five days in a row Muscle Explosion literally turns conventional muscle-building wisdom inside-out and upside down. By practicing the groundbreaking training and eating strategies in this book, you will SHATTER your genetic limitations by literally changing your physiology, quickly setting the stage for EXPLOSIVE increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought
Sale Price:$14.95
