BodyMinder Workout and Exercise Journal (A Fitness Diary) (Spiral-bound)
Review
BodyMinder is easy-to-use, fits nicely in a gym bag; a good choice for anyone who wants a little extra motivation. — About Exercise.com, February 2004BodyMinder is easy-to-use, fits nicely in a gym bag; a good choice for anyone who wants a little extra motivation. — About Exercise.com, February 2004
Our sincere thanks for your tremendous contribution (of BodyMinders) to this year’s Emmy Performer Nominee gift bags. Splendid! — Academy of Television Arts and Scie (more…)
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3.0 out of 5 stars
for the serious trainer
Great book but I won’t be doing 4 sets every day so a lot of wasted recording space for me. I bought diet minder also and prefer that book for entering info.
5.0 out of 5 stars
Plan Your Days
when you see what you’ve done you’ll know where your going, this journal will help you on your weightloss journey and knowing you have to write it down will curb your eating way…
5.0 out of 5 stars
Awesome journal for tracking your workouts!
My friend who is a personal trainer bought one of these for me to track my workouts and I liked it so much that I bought two more for myself and one for a gift for my workout…
5.0 out of 5 stars
If you’re serious
As a personal trainer and a serious health enthusiast, it’s important to track progress. It’s also important to have a record of both your progress and what you’ve done that works…
5.0 out of 5 stars
Meets All Fitness Tracking Needs
I have used other journals in the past for my workouts, and this one is exceptional. It covers every area of fitness. A worthwhile purchase!
5.0 out of 5 stars
Perfect Workout Tracking Book For Me!
Great book, perfect for my workouts. I like the ability to track many items each day (with room to write notes and add to it throughout the day).
5.0 out of 5 stars
Awesome BodyMinder!
I have searched for the right journal (for too long) that was made just for me. One that didn’t have unnecessary info, useless pages or crazy spaces for inputs like “Five…
5.0 out of 5 stars
Very Nice Detailed Journal
This journal has plenty of room to list exercises, food intake, vitamin supplements, water and general comments. I will probably buy another one when this one is full.
5.0 out of 5 stars
Love it.
This book is awesome and so is the service from Amazon. I ordered it and received it in just a couple of days. Thank you so much.
5.0 out of 5 stars
Very good journal
This journal is very detailed and helps keep you honest with your fitness and weight loss goals.