Denise Austin: Boot Camp - Total Body Blast (2006)

POSTED BY admin on Sep 1 under bodyweight training

Denise Austin: Boot Camp - Total Body Blast

In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise’s unique blend of cardio, strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute, high-energy workout that interchanges short bursts of cardio with longer workout periods that combine (more…)

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Comments

10 Comments so far
  1. Iowa September 2, 2009 3:21 am

    4.0 out of 5 stars
    Not the Typical Denise
    Denise has stepped out of her dance element in this Boot Camp video. She has a cardio video to get your heart-pumping, a strength video to tone up while keeping your heart rate…

  2. Anonymous September 2, 2009 6:23 am

    5.0 out of 5 stars
    Great workout in a short amount of time!
    This workout is nice and short for the days that I have limited time to workout, but even being short it is a great workout. Really gets your heartrate going!!

  3. Fancy September 2, 2009 10:00 am

    4.0 out of 5 stars
    Denise Austin puts pep in your step
    I am a HUGE Denise Austin Fan. I had a pilates video tape that I used of hers for years that recently broke.

  4. Ulan September 2, 2009 2:26 pm

    4.0 out of 5 stars
    Great Workout for younger, stronger audienceI recently purchased this work out DVD but find it too difficult for me. It is a great workout and I’d recommend it for the younger and stronger audience.

  5. Lupe September 2, 2009 2:43 pm

    4.0 out of 5 stars
    Speaking for a beginner
    I’ve been spending the past few years getting exercise by chasing kids and decided it was time for more.

  6. Prita September 2, 2009 3:13 pm

    3.0 out of 5 stars
    Challenging! Great flexibility training.
    Only 20 minutes per session, each boot camp session is challenging! I especially like the strength training sequences. Fast & fun.

  7. Ione September 2, 2009 8:51 pm

    2.0 out of 5 stars
    Denise Austin DVD
    I was so excited when I ordered the DVD. I waited and received it no time. I like Denise Austin and the way she keeps u moving with her pace.

  8. Nadalia September 3, 2009 12:15 am

    4.0 out of 5 stars
    Enjoy the Exercises
    I have a few Denise Austin workout DVDs and I like this one more than most. The exercises are fast-paced (which is how I like it).

  9. Base September 3, 2009 8:05 am

    5.0 out of 5 stars
    Love it!!
    Denise Austin is always great! She knows how to work the body and get great results. It’s called Bootcamp, but it’s not like anything I’d imagine would take place at an army…

  10. Frideswide September 3, 2009 8:09 am

    5.0 out of 5 stars
    Denise Austin Boot Camp
    This is a great workout with variety in cardio, strength, and stretch. You can complete one 20 min workout on those weekdays when you are short on time.

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