Fitness for Firefighters: Enduro-Strength Training (Perfect Paperback)

Review
“Monte has a passion for firefighting and for helping firefighters be the best they can be. Enduro-Strength Training is about sustainability and longevity in the fire service. Firefighters of all ages can benefit from reading his book and using his program. Monte’s routines and drills are functional for the real tasks we do to save lives and property. This program can help firefighters achieve outstanding fitness and conditioning.” –Chief Scott Rounds, Town of Buckeye, Bucke (more…)