Fitness Made Simple: Six Pack Abs with John Basedow
Six Pack Abs shows you how simple training variety combined with ab revealing nutrition works wonders. Six Pack Abs teaches you how to maintain ab definition and eliminates the guesswork; providing the blueprint for creating a lean, toned set of abdominals.
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3.0 out of 5 stars
Exercise Exploitation
I need everyone who sells the idea that six pack abs can be accomplished by the right diet and exercise to let users know that genetics has a part to play as well.