Leisa Hart: Sexy Arms Upper Body Toning Workout (2005)

POSTED BY admin on Aug 26 under bodyweight training

Leisa Hart: Sexy Arms Upper Body Toning Workout

LEISA HART: SEXY ARMS UPPER BODY TONING WORKOUT Get ready to wear those sleeveless tops with confidence! Buns of Steel star Leisa Hart is known for her lean, sexy physique. Now she shares her best upper body sculpting secrets in this unique, easy-to-follow upper body toning workout. A scarf is used for the “Sexy Sculpting” session creating resistance with moves that make you look and feel sexy. Variations shown for beginner, intermediate and advanced exercise levels. Equipment needed: (more…)

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