Sexy Arms (2002)
Amazon.com
While Dave Sinclair’s promises of shaping arm muscles may be overstated, his exercises are solid in this 35-minute arm and shoulder workout. The buff infomercial pitchman leads four women in a three-part routine aimed specifically at females. After a five-minute warm-up, Sinclair starts with the deltoids, demonstrating three sets of shoulder presses, lateral raises, and bent-over lateral raises at 15 repetitions each. Then it’s on to the triceps with kickbacks, overhead e (more…)
Leave a Comment
If you would like to make a comment, please fill out the form below.
5.0 out of 5 stars
Love It
This is a great arm toning video. I definitely saw a difference in my arms when I was doing the work out video religiously. It’s a keeper!
4.0 out of 5 stars
Good upper body basic.
The video seems like a 1980’s or 1990’s video. However, it is a good upper body workout,a nice way to target your arms if you are supplementing at home for the gym.
2.0 out of 5 stars
Not so hot
Exercises are effective, but moves too slowly for me. I can get in every bit as much in 1/2 the time w/ some of the other DVDS.
4.0 out of 5 stars
Great starting point!!!
This DVD does what it’s supposed to do. It’s straightforward and all about the arms. The host is not annoying in my opinion, he’s just trying to motivate!
3.0 out of 5 stars
annoying host
apart from the annoying host!
an overall good workout for the upper body!
4.0 out of 5 stars
Great Video
I love this DVD. I bought this DVD to prepare for a April 07 wedding and it worked. Fast results!
4.0 out of 5 stars
Good Supplement to your workout
Despite the other reveiws I read, I like the instructor - I enjoyed his “nice job ladies!” comments.
4.0 out of 5 stars
best for beginners
This is a simple, no frills workout that is probably best for Beginners in weight lifting (simple hand weights with many repetitions, which are very effective); absolute beginners…
5.0 out of 5 stars
Sexy Arms
I am so pleased I chose this dvd. It is not hard but very efficient. You start to feel results right away!
4.0 out of 5 stars
Good but a Little Outdated
This is a pretty good workout - I do it twice a week and feel stronger. The pace is nice and it is challenging.