Shiva Rea - Creative Core Abs (2006)
Amazon.com
It’s hard to say how Shiva Rea would react to being called “the Madonna of yoga,” a phrase that appears on the cover of Creative Core Abs. But one thing is certain: the popular, California-based yogi’s several DVD programs are uniformly first-rate, and this one is no exception. Roughly defined as the area between the upper thighs and lower ribcage, with particular focus on the abdominals and lower back, the core is “more than our physical center,” says Rea; it is “our inn (more…)
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2.0 out of 5 stars
Strange and not structured
I do a lot of yoga, so I thought I would really like Shiva Rea’s ab workout; I didn’t. It doesn’t have much structure at all and at the end of the ab segments she just tells you…
1.0 out of 5 stars
a little disappointing…
Like some other reviewers, I found this workout to be a little weird. It lacked instructions, which is what I was expecting when I purchased this DVD.
5.0 out of 5 stars
Shiva Rea is a cool cucumber!
Shiva Rea takes is very unconventional when she takes you on a journey to your core. She talks about more than just muscle and twists–she talks about where your power derives…
5.0 out of 5 stars
Shiva rea- Core abs
Easy to follow , none of the moves too challenging yet it really provides a solid core workout in a reasonable amount of time.
5.0 out of 5 stars
Good change of pace
Unless you’ve been living in a cave you’ve heard that exercisers need to change up their routine every now and then to get continual results. This DVD definitely does that.
5.0 out of 5 stars
One of Shiva’s BEST
This is one of Shiva’s best! The dvd is so enlightning, but at the same time you don’t even realize how hard you’re working your core! A must watch! TAMARA’S YOGA FUSION
4.0 out of 5 stars
Creative Like It Said
This is definitely more creative and interesting than just doing your standard crunches! I liked how in certain segments she would let you come up with your own routines instead…
4.0 out of 5 stars
Exceptional outdoor location and narrative
Very well made video shot at sundown with brilliant scenery. Instructor shows how these yoga-type exercises can enhance your ab workout.
5.0 out of 5 stars
Interesting, kinda yoga, kinda dance-like, builds a nice core warmth
I ordered Shiva Rea Creative Core Abs DVD from the library interloan system and it came in today! Yay! So here is the review.
5.0 out of 5 stars
I LOVE SHIVA!!!!
Shiva Rea is such an inspiration to me… this DVD is GREAT… I feel my abs every time I use it… great workout and music… you can’t go wrong with Shiva Rea!!!!