Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a Day (Paperback)
From Publishers Weekly
There are a plethora of books aimed at women who have tried various workout regimes and abandoned them, but Lessig’s stands out for its focus on “functional-training” (her exercises are designed to “mimic the movements of everyday life”) and for its gradual approach: the book offers plenty that may be unfamiliar to the already-active, but really shines in taking one from total inactivity to an effective routine in manageable, injuryless increments. Lessig, who (more…)
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4.0 out of 5 stars
Well Done!
This book had a lot of variety in the exercises, and I liked it enough to buy it.
5.0 out of 5 stars
arrived immediately
This book arrived immediately
and was in great shape. (Now it’s my turn to get in great shape. haha) Thanks for the wonderful service.
5.0 out of 5 stars
Great book
I followed the 4 week guide and it worked great. My friends all saw results in the first four weeks. It was really amazing. Its a great book.
4.0 out of 5 stars
awesome book
Great book, easy read, and great tips on how to get a more toned body.
5.0 out of 5 stars
Remodel Your Body
As Summer approaches, there’s no better time to freshen up your workout. With this in mind - Tank Top Arms, Bikini Belly, Boy Shorts Bottom is as fresh as it gets.