The FIRM 5-Pound Kettle Bell Kit with Transfirm Your Trouble Zones DVD
Includes Transform Your Trouble Zones DVD
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4.0 out of 5 stars
Like it, but cueing is confusing
I’ve heard great things about kettlebells, so I thought this would be a great way to start. I really like the instructional segment - it’s short enough that I actually watched it…
5.0 out of 5 stars
Good workout!
This is a good workout. Kelsie delivers once again. I even love the music on this one. I found it motivating.
4.0 out of 5 stars
Realisticly GREAT!
I am a mother of four and do not have any time to myself - much less to work out. This is a great way to begin using the kettle bell - only 20 minutes for the express work out…
5.0 out of 5 stars
WOW!!!!!
Heck of a Workout!!!
Every part of my body was pouring sweat!!!
The only thing I found fault with this set is the handle on the kettle bell is not…
5.0 out of 5 stars
Hated It The First Time, But Now I Love It
I have to admit that the first time I did the DVD, I hated every last grueling moment of it. I was out of breath…
4.0 out of 5 stars
Addicted to the bell
I am in love with the kettle bell. I hate lifting free weights or using machines, so anything that can give me similar results without the actual free weight/machine I love it…
4.0 out of 5 stars
fitness
This is a good fitness dvd. The trainer gives great instructions and there is a good mix of strenght and cardio.
5.0 out of 5 stars
kettle bell
This is an awesome work out! i only wish the kettle bell was heavier, or that the frim sold a heaveier bell. gets you sweating!
5.0 out of 5 stars
mom for the Firm
This workout kicks butt–my butt. I love this workout. Kelsie Daniels is so inspirational and easy to follow.
5.0 out of 5 stars
Love it, Love it, Love it
This is a great addition to the FIRM series. I love that it has an express version that I can do during the week when my time is more limited and a full 45 minute version that I…