Tiki Barber’s Pure Hard Workout: Stop Wasting Time and Start Building Real Strength and Muscle (Hardcover)

POSTED BY admin on Sep 21 under Strength Training Exercises

Tiki Barber's Pure Hard Workout: Stop Wasting Time and Start Building Real Strength and Muscle

The former NFL great, now a Today show correspondent, teams up with his renowned trainer to reveal the phenomenal lifting program that made him a gridiron star. As a running back for the New York Giants, Tiki Barber smashed team records and made numerous Pro Bowl appearances. But when he first entered the league he was seen as too slight to be an every-down player, let alone a star. That all changed when he met Joe Carini, a mountain of a man with a powerful program for whole-body str (more…)

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